When it comes to buying the best MMA gloves, there is no one-fit-all-solution. There are many different gloves available, and you will have choices when picking the right gloves. The one thing that...

Whether you are a beginner or a seasoned fighter, Focus mitts or boxing mitts are among the most important training gear. Boxing mitts or also known as focus mitts are best used when you are...

We have written this article for anyone who is just getting into boxing, MMA, Muay Thai, Krav Maga or any other fighting art that you need gloves to train or fight. Your hands are so important in...

Muay Thai is a type of martial art discipline which involves the use of clinching, elbow strikes, knee strikes, and punches to decimate your opponents. One of the most important things you will...

Are you into mixed martial arts, a fighter in training or are you simply looking to let off some steam?  It doesn’t matter why you need a punching bag, finding the right one is the most...

If you are ever attacked by a guy and you need to getaway. A well-placed kick in the nuts is what is needed. Kicking a man in the groin is one of the best techniques to stop an attack. If done...