Having a punching bag in your home is one of the most convenient ways of keeping fit especially if you want to save by not paying for a gym membership. Again, it allows you to practice anytime you...

A punching bag for kids is specifically designed to help train them on punching and kicking techniques. Kids need something fun to train with at home when taking martial arts or boxing. You have...

Practice makes your fighting skills better. But what if you don’t have a partner to practice with? A boxing dummy is a great way to master your punches without a live sparring partner. Whether you...

Shin guards should be an essential part of any Muay Thai or mixed martial artist’s life, that is, unless you have a special love for pain or if you have well-conditioned shins. Does this mean...

For almost every boxer, martial artist, or MMA fighter, a speed bag is an essential piece of gear. Now, what makes speed bags, so crucial is their versatility. A speed bag does much more than just...

When it comes to boxing, yes, it is full of fun and thrilling, but it also has various risks as well. The most common injuries that occurred in boxing are head injuries, which can really cause...