Many people have heard of Judo, but you may not know very much about it. Judo means “gentle way” and is a highly competitive modern martial art. Is Judo good for self-defense in real-life...

Krav Maga is a form of martial arts. It is considered as one of the best martial arts in the world to learn self-defense. It is often referred to as the art of staying alive. Krav Maga is an...

It’s hard to figure out which martial art system is the best for self-defense. I used to wonder when I was younger and looking for a training system that was effective in fighting for...

If you’re interested in kickboxing, but you don't feel that you have the time to learn it, there are many ways that you can learn kickboxing quickly. Obviously, as it does with any new...

Safety has always been important, however, in our current society we are aware of all the bad things that go on around us. Knowing that there are ways that we can keep ourselves safe and defend...

Is Taekwondo good martial arts for self-defense? Taekwondo has its many advocates when it comes to self-defense. They believe that the main reason martial art came into being was for...