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Which Fighting Style is the Best

If you are interested in learning about martial arts, self-defense, or fighting, in general, you may not know where to start. There are so many different martial art styles and it may seem overwhelming with which one you should choose and what you should learn. Which fighting style is the best? The best fighting style …

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Where to Punch Someone to Cause the Most Pain

If you ever get into a situation where you need to defend yourself, it is important to know how to get yourself away from an attacker and to safety. Where do you punch someone to cause the most pain? We recommend the throat if your life is on the line. This is a very weak …

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Best Pepper Sprays to Use in Self Defense

You want to protect yourself or your family in today’s world. There are several ways you can be safe from learning self-defense using weapons both lethal and non-lethal. We want to talk today about how to use pepper spray, when to use it and which pepper sprays on the market will work for what you …

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Top Self Defense Techniques for Women

Everyone needs to learn self-defense techniques so they can protect themselves during their life. I took my daughter to train with me in MMA so she at least has some fighting skills. My daughter is a really good puncher and did really well in the class. She is no MMA pro fighter but I just …

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Taking a Women Self Defense Class at College

If you are currently attending college, chances are that there are free self-defense or martial arts classes offered. This is a great way to get started because you are in a comfortable environment with your friends, and it’s free. All universities are different and may teach them differently, but overall, I would assume that the …

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What is MMA- Learn About Mixed Martial Arts

You may be wondering what is MMA? This is mixed martial arts and it is a system to learn how to fight in a ring or cage. You train in several different fighting systems such as Muay Thai, Jiu-Jitsu, Judo, boxing, and various other martial arts. Using these skills you enter a ring to fight …

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Self Defense Weapons Everyone Should Carry

You need to equalize the field of play when it comes to self-defense. What I mean is you will not always be stronger, faster or tougher than many people in the world. Yes, you should train to fight back and learn a martial art to help defend yourself in a bad situation. I know most …

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What are the Best Non Lethal Self Defense Weapons

Being able to defend yourself is very important. Learning self- defense through classes, online, or through martial arts is a great way to start. However, some people like to carry weapons as well in case they get into a really dire situation. You may ask what is the best non-lethal self-defense weapon? We feel that …

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What Boxing Combinations do You Need to Know

Boxing is essential to self-defense and fighting back. You need to know how to punch to be effective in a fight. You may be wondering what boxing combinations do you need to know? There are many different combinations you can learn but once you get the basics then adding on more combos is easy. The …

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Most Effective Martial Art for Multiple Attackers

Nowadays with all of the turmoil and events happening around us, self-defense has been a topic talked about frequently. Knowing how to defend yourself can be the difference between life or death in some cases. It is sad that we have to feel this way, but luckily there are several martial arts designed perfectly for …