These are the products we recommend for self defense. You can buy one or buy them all but you definitely need pepper spray the first item. Everyone needs to carry that with them.
You need to check the laws in your city or state but here is what we recommend for a taser. You could have this by the night stand in your bedroom or have it in your purse in case of an emergency.
The personal alarm device you press when you are attacked. This will work to draw attention to you and make the attacker flee the area. Carry this on your key chain.
The solar flashlight is used to see at night and can be used as a self-defense weapon. Carry it with you in the car or you might be able to fit it in a large purse if walking late at night.
Tactical pen can be used to stop an attacker by jabbing the pointed edge into the soft areas of an attacker. You can easily carry this in your car or purse or even a pocket.
Carry a knife for protection but make sure you know the local laws.
Swiss Army Knife
The Swiss army knives can come in handy especially if you get stranded somewhere. You can use for self-defense but this is more of a utility tool.
Home Training Gear
Punching bag for the home training. Two types we have the Muay Thai heavy bag that is long for kicking and the normal heavy bag. I would use this one if you really want to learn to kick.
Here are some gloves you can get to hit the punching bag. It will save on the wear and tear of your hands.
Grappling Dummy UNFILLED
Here is a grappling dummy you can buy to help with Jiu-Jitsu training.
Speed Bag Kit
You will also want to get a speed bag to help with speed and hand eye coordination.