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		<title>Kick your Attacker in the Nuts (Stop an Attack)</title>
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		<dc:creator><![CDATA[Airas]]></dc:creator>
		<pubDate>Wed, 29 May 2019 02:05:31 +0000</pubDate>
				<category><![CDATA[Self-Defense]]></category>
		<category><![CDATA[Street Fights]]></category>
		<category><![CDATA[gron kick]]></category>
		<category><![CDATA[kick in the balls]]></category>
		<category><![CDATA[kick in the nuts]]></category>
		<category><![CDATA[self defense groin kick]]></category>
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					<description><![CDATA[<p>If you are ever attacked by a guy and you need to get away. You need to kick your attacker in the nuts so you can get away. Kicking a man in the groin is one of the best techniques to stop an attack. If done right this kick should give you time to run....</p>
<p>The post <a rel="nofollow" href="https://www.traintofightback.com/kick-in-the-nuts/">Kick your Attacker in the Nuts (Stop an Attack)</a> appeared first on <a rel="nofollow" href="https://www.traintofightback.com"></a>.</p>
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		<title>How Long Does It Take to Learn Kickboxing?</title>
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		<dc:creator><![CDATA[Airas]]></dc:creator>
		<pubDate>Thu, 28 Mar 2019 02:07:31 +0000</pubDate>
				<category><![CDATA[Kickboxing]]></category>
		<category><![CDATA[How Long Does It Take to Learn Kickboxing]]></category>
		<category><![CDATA[leark kickboxing]]></category>
		<category><![CDATA[learn kickboxing at home]]></category>
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					<description><![CDATA[<p>If you’re interested in kickboxing, but you don&#8217;t feel that you have the time to learn it, there are many ways that you can learn kickboxing quickly. Obviously, as it does with any new skill, it would take longer to master. However, if you put your mind to it, you can learn the basics in...</p>
<p>The post <a rel="nofollow" href="https://www.traintofightback.com/how-long-does-it-take-to-learn-kickboxing/">How Long Does It Take to Learn Kickboxing?</a> appeared first on <a rel="nofollow" href="https://www.traintofightback.com"></a>.</p>
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			<media:title type="plain">The 5 Basic Kicks In Kickboxing</media:title>
			<media:description type="html"><![CDATA[This is a quick reference guide of the 5 basic kicks in kickboxing.https://www.infighting.ca/kickboxing/kickboxing-basics/ If you&#039;re new to Boxing or Kickbox...]]></media:description>
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