Karate is a martial art that many people practice for self-defense or physical fitness. The goal of karate is to become proficient in using basic techniques and principles to defend oneself from...

Punching bag stands are an essential piece of equipment for many boxing and martial arts training gyms. They provide stable and secure support for punching bags, allowing athletes to train with...

There are many martial arts disciplines out there, and they all have their own benefits and drawbacks. Krav maga is considered one of the deadliest martial arts, but is it really? Or is MMA or Muay...

In the martial art of taekwondo, practitioners learn how to use their feet and fists to defend themselves. But what if you don't live near a dojo? Or what if you're not interested in attending...

There are hundreds of martial arts styles in the world. Some are more popular than others, but all have unique benefits and drawbacks. In this post, we'll take a look at some of the most common...

Jiu Jitsu is a martial art that was developed in Japan. It is a system of self-defense that uses throws, holds, and joint locks to subdue an opponent. Jiu Jitsu also relies on grappling and choking...