Karate is a popular form of martial arts loved by many people across the world. Unlike what many people think, karate is not about fighting it is about discipline and self-defense. It teaches...

Having a punching bag in your home is one of the most convenient ways of keeping fit especially if you want to save by not paying for a gym membership. Again, it allows you to practice anytime...

A punching bag for kids is specifically designed to help train them on punching and kicking techniques. Kids need something fun to train with at home when taking martial arts. You have to...

Practice makes your fighting skills better. But what if you don’t have a partner to practice with? A boxing dummy is a great way to master your punches without a live sparring partner. Whether you...

Shin guards should be an essential part of any Muay Thai or mixed martial artist’s life, that is, unless you have a special love for pain or if you have well-conditioned shins. Does this...

For almost every boxer, martial artist, or MMA fighter, a speed bag is an essential piece of gear. Now, what makes speed bags, so crucial is their versatility. A speed bag does much more than...