Best Form of Self Defence for Real Life Situations
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Best Form of Self Defence for Real Life Situations

Safety has always been important, however, in our current society we are aware of all the bad things that go on around us. Knowing that there are ways that we can keep ourselves safe and defend ourselves is important and brings us peace of mind. What is the best form of self-defense for real-life situations?…

Weakest Parts of the Body to Punch (For Maximum Damage)
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Weakest Parts of the Body to Punch (For Maximum Damage)

You want to learn self-defense or how to fight so you can protect yourself or your family. People often ask what are the weakest parts of the body to punch for maximum damage to an attacker. There are several areas people already know like the groin or eyes, but the number one area to strike…