Category: Kung Fu

Whether you are a beginner or a seasoned fighter, Focus mitts or boxing mitts are among the most important training gear. Boxing mitts or also known as focus mitts are best used when you are...

We have written this article for anyone who is just getting into boxing, MMA, Muay Thai, Krav Maga or any other fighting art that you need gloves to train or fight. Your hands are so important in...

If you are interested in learning about martial arts, self-defense, or fighting, in general, you may not know where to start. There are so many different martial art styles and it may seem...

You want to learn self-defense or how to fight so you can protect yourself or your family. People often ask what are the weakest parts of the body to punch for maximum damage to an attacker?...

You are looking to take martial arts and want to know where to start. You have seen movies with people doing incredible martial art moves to stop an attacker or fight off bad guys. What is...

You want to take martial arts for one reason or another. Maybe you want to learn to fight or defend yourself if attacked. You may be looking for self-discipline or self-confidence for you or a...