In the martial art of taekwondo, practitioners learn how to use their feet and fists to defend themselves. But what if you don’t live near a dojo? Or what if you’re not interested in attending classes? Can you learn Taekwondo at home? Yes, you can learn taekwondo at home with the help of some instructional…
The Taekwondo belt order is typically determined by your level of skill and training. Beginning trainees typically start out with a white belt, which represents purity and inexperience. As you progress through your training, you will move up through the belts in color and number. The American Taekwondo Association has white, orange, yellow, camo, green,…
Is Taekwondo good for self-defense? Taekwondo has many advocates when it comes to self-defense. They believe that the main reason martial art came into being was for combat – used in military combat – and was not a sport. The pioneer practitioners, including Nam Tae Hi, were widely known for their lethality. And today, the…