Many people have heard of Judo, but you may not know very much about it. Judo means \u201cgentle way\u201d and is a highly competitive modern martial art. Is Judo good for self-defense in real-life situations? Yes, knowing Judo can help you stop an attacker and getaway.\n\n\n\nRhonda Rousey was the UFC women\u2019 champion for years and one of the reasons is her world-class Judo skills.\n\n\n\nWhen you learn more about Judo, you can determine whether it is the right martial art for you.\n\n\n\nWhile Judo may not be as popular or as common as other martial arts like Tae Kwon Do. Judo is still a great martial art and offers several benefits that extend beyond helping users learn self-defense.\n\n\n\nJudo is great for:\n\n\n\n\nGaining confidence \n\n\n\nLearning how to protect yourself\n\n\n\nUnderstanding how to use your body in a way that benefits you\n\n\n\nHealth\n\n\n\nHelp to keep you and loved ones safe\n\n\n\n\nWhat Is Judo?\n\n\n\nJudo is a tremendously difficult and dynamic combat sport that is physically demanding.\n\n\n\nIt is practiced from a standing position, where participants lift and throw opponents. The goal is to get the opponent on their backs on the floor.\n\n\n\nIt can also be practiced on the ground, where opponents use techniques to try to pin their opponent down. You can use chokeholds and various submission joint locks.\n\n\n\nEven though Judo looks like it is a mostly physical activity, there is a lot more to it, as well. \n\n\n\nStudents who practice and learn Judo learn about controlling their body impulses, emotions and feelings.\n\n\n\nOriginally used by Japanese feudal class warriors and the samurai for hundreds of years. \n\n\n\nJudo has since been adopted to make it useful for modern-day students to use these techniques in real-life situations.\n\n\n\nIs Judo good for self-defense? Why?\n\n\n\nMany people start to study Judo because they want to be able to defend themselves in a fight. \n\n\n\nStudents who train in Judo learn how to subdue their opponents both from their feet and while on the ground.\n\n\n\nAny Judo student who takes the time to learn throws, groundwork, and conditioning is going to have an obvious advantage over most attackers. \n\n\n\nEspecially since most attackers do not know how to grapple or do ground fighting.\n\n\n\nSince Judo relies heavily on throws, it is a great way for a person who is being attacked to quickly get their attacker on the ground. \n\n\n\nOnce on the ground you should then be able to escape.\n\n\n\nAs a grappling martial art, Judo provides people with the skills that they need to survive in close-range combat. \n\n\n\nA majority of people simply do not have these skills and will not be able to fight back effectively.\n\n\n\nIs Judo good in a street fight?\n\n\n\nJudo is different than some other types of martial arts since it does not allow kicks, strikes, and hits. Make no mistake Judo can still be used for self-defense in a street fight.\n\n\n\nIf you get into a fight the other person will not be following the tournament rules of Judo. \n\n\n\nYou have to realize that in a street fight anything goes. This means you need to expect punches and kicks from the attacker. You also can punch and kick anytime it is advantageous in the fight.\n\n\n\nJudo relies more on chokes, flips, and armbars, which can give someone the edge in a street fight. Once the judo practitioner can get the attacker on the ground, then they will have the advantage.\n\n\n\nJust because judo does not teach strikes does not mean you can't use them in a self-defense situation. You get the attacker on the ground and then you should be punching and hitting them. Once they are subdued then you need to getaway.\n\n\n\nThere is one issue with ground fighting and that is if there are multiple attackers. The ground would be tough to win if you go to the ground. \n\n\n\nYou can do judo throws as each attacker comes in to attack you. Hopefully when you flip them on the ground they get hurt and cannot get back up. This gives you some time to take out each attacker. \n\n\n\nFighting multiple attackers is tough no matter how good you are as a fighter.\n\n\n\nWhat are the best moves in Judo?\n\n\n\nMost people who are going to study Judo want to know what the best moves are so that they can learn them. \n\n\n\nEvery person has to consider not only their skill level but also their body, their speed, strength, and flexibility. Your belt level will also determine what a judo school will teach you.\n\n\n\nHowever, there are a few Judo moves that are more popular than others.\n\n\n\n\nOne is Uki Goshi, the floating hip - This hip throw requires a person to grab their opponents\u2019 belt and slide them over the hip to throw them to the ground.\n\n\n\nAnother great move is Tsuri Goshi or lifting hip throw - It\u2019s a little different than Uki Goshi and requires a person to lift the other person. Once they are lifted you throw them to the ground, which gives them a smaller chance to counter.\n\n\n\nFinally, Ippon Seoi Nage, or single back throw, is popular. In this throw, users grab their opponent\u2019s armpit and rotate their shoulders. It makes it easy to lift the opponent up and throw them over the back onto the floor.\n\n\n\n\nIs there punching or kicking in Judo?\n\n\n\nOne thing that surprises a lot of people is that there isn\u2019t any striking, punching, or kicking that is taught in Judo. \n\n\n\nJudo does not use striking techniques to subdue an opponent. Judo practitioners learn how to throw, grapple and subdue opponents on the ground.\n\n\n\nIn fact, Judo rules state that kicking, punching, and using other strikes against an opponent simply aren\u2019t allowed. This means that in competition, Judo practitioners can get disqualified for doing strikes.\n\n\n\nOther things that aren\u2019t allowed in Judo include: \n\n\n\n\nTouching the face of an opponent\n\n\n\nHead dives\n\n\n\nAttacking any elbow other than the joint\n\n\n\nIntentionally trying to injure an opponent\n\n\n\n\nAdditionally, during tournaments, Judo practitioners aren\u2019t allowed to wear:\n\n\n\n\nAnything metallic \n\n\n\nHard objects\n\n\n\nWatches\n\n\n\nEarrings\n\n\n\nWedding rings\n\n\n\nProtective gear\n\n\n\n\nIn a self-defense situation if you know how to punch, kick, elbow, or knee then, by all means, protect yourself. Just make sure you have been trained on how to strike properly.\n\n\n\nWe have free training that does teach striking.\n\n\n\nIs Judo a sport or martial art?\n\n\n\nJudo is technically a martial art and it is also a sport. Judo is a sport in the Olympic games.\n\n\n\nThe sport aspect of Judo has become more and more popular. \n\n\n\nHowever, Judo is still loved for its discipline and its ability to help people gain control of their bodies. \n\n\n\nMany people prefer to call Judo a \u201cmartial sport,\u201d as it does seem to be a mix of the two.\n\n\n\nLearning the sport aspect also teaches you self-defense. If someone attacks you with your training you can get them on the ground. Once there you can use a multitude of chokes and locks to subdue them. \n\n\n\nThis means that Judo training can work for self-defense.\n\n\n\nIf you can take Judo and add another martial art with striking then you will be that much better prepared.\n\n\n\nIf you want to know why you should do judo check out these top judo practitioners videos. \n\n\n\nConclusion\n\n\n\nAs you can see, there is a lot to know about Judo. This martial art can help you protect yourself if you have the proper training. \n\n\n\nJudo has been practiced for more than 100 years and is still a popular martial art today. Give judo a try you just may fall in love with it. If you are good enough maybe you can go to the Olympics.\n\n\n\nCheck out our post on self-defense techniques for beginners.