For almost every boxer, martial artist, or MMA fighter, a speed bag is an essential piece of gear. Now, what makes speed bags, so crucial is their versatility. A speed bag does much more than just...
Category: Boxing
When it comes to boxing, yes, it is full of fun and thrilling, but it also has various risks as well. The most common injuries that occurred in boxing are head injuries, which can really cause...
We have written this article for anyone who is just getting into boxing, MMA, Muay Thai, Krav Maga or any other fighting art that you need gloves to train or fight. Your hands are so important in...
Boxing is essential to self-defense and fighting back. You need to know how to punch to be effective in a fight. You may be wondering what boxing combinations you need to know. There are many...
If you want to learn some kickboxing combinations then you have come to the right place. It does not matter if you are in a street fight, sparring session, or just doing some training these...
Many people feel that they will not be good at self-defense because they are not “strong” or do not have prior experience. Here’s the thing, anyone can learn simple self-defense moves that...