Here is the training you can expect to get

To sign up to get our free training go here and just put in your first name and email. We will send you a link with video training. Then we will send more videos every month with updated self-defense techniques.

Just go to our free training beginner page to enter your name and email.

Beginner Self Defense – Stand Up Fighting

  • How to Hold Hands and Stand in a Fight
  • How to throw the basic punches
  • Elbow strikes
  • Knee strikes
  • Throat punch
  • Best kick to drop an attacker
  • + More

Intermediate Self Defense – Stand Up Fighting

  • Footwork and Movement When Fighting
  • Slip Punches
  • Muay Thai Knee to Ribs
  • Over Hand Punch
  • Combination of punches and kicks
  • Heavy bag training regime
  • Defense arm protection head and chin wild swings
  • + More

Basic Ground Fighting – Jiu-Jitsu – All ages

  • Jiu-Jitsu Guard position
  • Jiu-Jitsu Side Mount
  • Rear Naked Choke Stand Up
  • Guillotine Choke on Ground
  • Guillotine Choke Stand Up use in Fight
  • Trap and Roll Escape
  • Armlocks
  • + More

Advanced Ground Fighting – Jiu-Jitsu

  • Arm Bar on the Ground
  • Triangle Choke on the Ground
  • Body fold takedown
  • Headlock counters
  • Takedowns Double Leg
  • Escape a headlock
  • + More

This type of training when you go to a local school which could be Jiu-Jitsu, Krav Maga, MMA, or any other self-defense or fighting school will cost you $80 to $140 a month. We are offering you the same type of training for free.

Truthfully answer the following 5 questions:

  1. Are you or your loved ones prepared to defend yourselves?
  2. What would you or your loved ones do if you were attacked today?
  3. Honestly, do you feel adequately trained and prepared to take on an attacker?
  4. Do you know how to properly disable someone who is trying to cause you harm?
  5. Lastly, and most importantly, can you really protect yourself and/or your family if someone were to attack you or them?

If you’re like most people, the answer to the above questions is “No”. Well, now you have back up – will not only give you the basic skills necessary to protect yourself and your loved ones but also teach you what 97% of all American’s DON’T know….. How to defend yourself in ANY situation – from beginner to advanced, our free online courses give you the skills to stop, disarm and defend yourself against anyone who threatens the safety of you or your family.