The 5 Best Punching Bag Stands for Heavy Bag Training

The 5 Best Punching Bag Stands for Heavy Bag Training

Punching bag stands are an essential piece of equipment for many boxing and martial arts training gyms. They provide stable and secure support for punching bags, allowing athletes to train with precision and power. Unlike free-standing bags, a punching bag stand will allow you to adjust the height of the bag to suit your needs….

What Does Jiu-Jitsu Mean?

What Does Jiu-Jitsu Mean?

Jiu Jitsu is a martial art that was developed in Japan. It is a system of self-defense that uses throws, holds, and joint locks to subdue an opponent. Jiu Jitsu also relies on grappling and choking techniques to control the opponent. What does Jiu-Jitsu mean literally? Literally, Jiu-Jitsu means “gentle art.” It is a martial…

What is the Taekwondo Belt Order?

What is the Taekwondo Belt Order?

The Taekwondo belt order is typically determined by your level of skill and training. Beginning trainees typically start out with a white belt, which represents purity and inexperience. As you progress through your training, you will move up through the belts in color and number. The American Taekwondo Association has white, orange, yellow, camo, green,…

Best BJJ Gi – 7 of the Top Training Gi’s
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Best BJJ Gi – 7 of the Top Training Gi’s

If you are practicing Brazilian Jiu-Jitsu (BJJ) then the most important thing, other than learning proper techniques for self-defense, is to have the best BJJ Gi. A high-quality BJJ Gi is essential equipment for any practitioner as it lets them do training without the fear of your Gi tearing. To help you master this art…