Is Judo Good for Self-Defense? (Yes it is Find Out Why)
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Is Judo Good for Self-Defense? (Yes it is Find Out Why)

Many people have heard of Judo, but you may not know very much about it. Judo means “gentle way” and is a highly competitive modern martial art. Is Judo good for self-defense in real-life situations? Yes, knowing Judo can help you stop an attacker and get away. Rhonda Rousey was the UFC women’s champion for…

Best Form of Self Defence for Real Life Situations
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Best Form of Self Defence for Real Life Situations

Safety has always been important, however, in our current society we are aware of all the bad things that go on around us. Knowing that there are ways that we can keep ourselves safe and defend ourselves is important and brings us peace of mind. What is the best form of self-defense for real-life situations?…

Is Karate Good for Self-Defense? (Depends on the Style)
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Is Karate Good for Self-Defense? (Depends on the Style)

Is karate good for self-defense? Being in a martial arts that was created to fight off attackers, karate can definitely help you when defending yourself from an attack. It depends on the style of karate you take on how focused that system is on self-defense tactics. As you watch fight scenes in movies like the…