You want to learn self-defense so you can be better prepared if anyone tries to hurt you or your family. Training to fight or learn self-defense is something you need to train in for at least 6...
Category: Self-Defense
Many people feel that they will not be good at self-defense because they are not “strong” or do not have prior experience. Here’s the thing, anyone can learn simple self-defense moves that...
You want to learn self-defense or how to fight so you can protect yourself or your family. People often ask what are the weakest parts of the body to punch for maximum damage to an attacker?...
You need to know how to defeat someone if you are ever attacked. I think everyone should learn basic self-defense in today’s world. You can learn how to protect yourself no matter your size and...
Bullying seems to be a huge problem in today’s society. It has been talked recently on why it happens and what to do about it. You need to learn how to deal with bullies and how to protect...
College can be the best time of your life where you pursue your passion and make lifelong friends. However, nowadays with all of the violence and crime going on at college campuses, it can be scary...