We have written this article for anyone who is just getting into boxing, MMA, Muay Thai, Krav Maga, or any other fighting art that you need gloves to train or fight. Your hands are so important in fighting, so you need to protect them when training or when fighting in a ring. You need to…
Muay Thai is a type of martial art discipline which involves the use of clinching, elbow strikes, knee strikes, and punches to decimate your opponents. One of the most important things you will need for training is a pair of Muay Thai Pads. Many martial art disciplines use Muay Thai pads to train. These pads…
Are you into mixed martial arts, a fighter in training or are you simply looking to let off some steam? It doesn’t matter why you need a punching bag, finding the right one is the most important thing. You need to find the right bag for the training you want to do. Your training may…
If you are ever attacked by a guy and you need to get away. You need to kick your attacker in the nuts so you can get away. Kicking a man in the groin is one of the best techniques to stop an attack. If done right this kick should give you time to run….
Many people have heard of Judo, but you may not know very much about it. Judo means “gentle way” and is a highly competitive modern martial art. Is Judo good for self-defense in real-life situations? Yes, knowing Judo can help you stop an attacker and get away. Rhonda Rousey was the UFC women’s champion for…
Krav Maga is a form of martial arts. It is considered as one of the best martial arts in the world to learn self-defense. It is often referred to as the art of staying alive. Krav Maga is an official lethal method of self-defense and survival system used by the Israeli Defense Forces. Is Krav…
It’s hard to figure out which martial art system is the best for self-defense. I used to wonder when I was younger and looking for a training system that was effective in fighting for self-defense. I heard of Muay Thai in my 20s but did not really know what it was at that time. When…
If you’re interested in kickboxing, but you don’t feel that you have the time to learn it, there are many ways that you can learn kickboxing quickly. Obviously, as it does with any new skill, it would take longer to master. However, if you put your mind to it, you can learn the basics in…
Safety has always been important, however, in our current society we are aware of all the bad things that go on around us. Knowing that there are ways that we can keep ourselves safe and defend ourselves is important and brings us peace of mind. What is the best form of self-defense for real-life situations?…
Is Taekwondo good for self-defense? Taekwondo has many advocates when it comes to self-defense. They believe that the main reason martial art came into being was for combat – used in military combat – and was not a sport. The pioneer practitioners, including Nam Tae Hi, were widely known for their lethality. And today, the…