You need to know how to defeat someone if you are ever attacked. I think everyone should learn basic self-defense in today’s world. You can learn how to protect yourself no matter your size and athletic ability. How do you fight back against an attacker and win? The number one thing is to not put…
Bullying seems to be a huge problem in today’s society. It has been talked about recently on why it happens and what to do about it. You need to learn how to deal with bullies and how to protect yourself. Knowing how to deal with bullies will not only benefit you but also those around…
You need self-defense weapons for the world we live in today. Many women and men do not want to carry a gun or knife with them because they do not like guns or knives. What are the best self-defense weapons for women and men that are effective? The number one self-defense device we recommend is…
College can be the best time of your life when you pursue your passion and make lifelong friends. However, nowadays with all of the violence and crime going on at college campuses, it can be scary being by yourself. How do you remain safe on your college campus? You have to be prepared and stay…
Learning martial arts at home can be super easy with all of the new videos online and DVD series. If you do not have the time or money to take classes, you can easily teach yourself at home. How do you do self-defense training at home? The easiest way is to buy a course either…
Many people do not attend self-defense classes because they are afraid to try new things or afraid to fail. It is really just like learning any other skill. You get out of it what you give. If you try your best and pay attention, you will be successful and learn very helpful information. What is…
Walking home alone or being in an area that is dark and unsafe is not where you should be. These kinds of scenarios play out all around the world. Women and men get attacked when they least expect it in areas of the city they should not be usually at night. Safety needs to be…
Sadly enough, self-defense is very important not only for girls but for everyone to know these days. With all of the bad things going on in the world right now, women need to be prepared for anything to happen at any moment. Every day on the news there are stories of women getting attacked. Whether…
Learning something new can always be nerve-racking or challenging. It is never easy to pick up a new skill at first. Self-defense takes time and effort to learn. It is a great skill, and if you put in the effort, you can be successful. There are so many troublesome things going on in the world,…
When looking to take martial arts it is really tough to know which one to take. The question to ask is what is the best martial art for self-defense? If you are in a fight with one person then Brazilian Jiu-Jitsu is the martial art where you can defeat much larger opponents. Multiple attackers come…